This workshop provides the learner with simple, concise and immediately applicable ways of improving voice and body expressiveness. Participants will receive a copy of the book “Essential Lessac: Honoring the Familiar in Body, Mind, Spirit”, by Arthur Lessac and Deborah Kinghorn (included in the workshop fee). Topics covered will be breathing and posture, resonance and support, and flexibility and strength. No prior training is necessary; anyone is welcome. Please bring a yoga mat or blanket to lie on for floor work. Dress to move!
October 24th, 2014: 4:00-8:00 PM at NC Stage
October 25th, 2014: 10:00 AM- 6:00 PM at NC Stage
Deborah Kinghorn and Richard Cuyler, Master Teachers, Lessac Kinesensic Training
$150.00 for two days of workshop plus a copy of the book “Essential Lessac: Honoring the Familiar in Body, Mind, Spirit.”